Keep little recycled paper and plastic bags in the bathroom so it’s easier to dispose of your pads and tampons. Wrap them in toilet paper, pop them in a bag and then put them in the bin.
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Tip #08
Don't throw pads, tampons or liners down the loo. They can clog the system and are really bad for the environment... READ MORE
Tip #18
If you hate the feeling of sleeping with a pad on all night... READ MORE
Tip #01
There are lots of simple things you can do to help prevent Light Bladder Leakage (LBL)… Read more
Tip #02
When you’re new to tampons, remember that if your tampon’s in the right place... READ MORE
Tip #06
Your bladder is a muscle, and you can train it to become fit and healthy... Read more
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