Keep little recycled paper and plastic bags in the bathroom so it’s easier to dispose of your pads and tampons. Wrap them in toilet paper, pop them in a bag and then put them in the bin.
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Tip #08
Don't throw pads, tampons or liners down the loo. They can clog the system and are really bad for the environment... READ MORE
Tip #18
If you hate the feeling of sleeping with a pad on all night... READ MORE
Tip #07
Pilates is one of the best workouts to help with LBL... Read more
Tip #17
Slept for longer than 8 hours? Don’t worry. Just make sure you... READ MORE
Tip #01
To make it easier using a tampon for the first time, try CAREFREE® PROCOMFORT™ tampons... READ MORE
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