![Best Period Pads & Tampons for Exercise or Working Out](https://www.becarefree.co.nz/sites/carefree_nz/files/field/image/tampons-or-pads-for-exercising.png)
![Best Period Pads & Tampons for Exercise or Working Out](https://www.becarefree.co.nz/sites/carefree_nz/files/field/image/tampons-or-pads-for-exercising.png)
If you’re planning on exercising during your period make sure you’ve got the right kind of protection. Try a tampon or a flexible pad with wings to hold it in place. This way you’ll avoid your pad bunching up your backside mid workout!
If you’re planning on exercising during your period make sure you’ve got the right kind of protection. Try a tampon or a flexible pad with wings to hold it in place. This way you’ll avoid your pad bunching up your backside mid workout!